Looking for the best meditation cds for anxiety? We have evaluated 36575 reviews from top experts. Here are our top-ranked picks, including top-selling meditation cds for anxiety.
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- 🧠 WHAT IT'S FOR: Daily guided breathing to help calm & focus your mind during the day or promote a peaceful night sleep, improving overall wellness. A simple & fun meditation tool that can also cultivate mindfulness to help you live in the present moment.
- 🧠 HOW TO USE IT – 2 easy to use modes. Easy to follow fade-in, fade-out color prompts that simulate the popular 4/7/8 or 5/5 'calming breath'. Green Buddha - Inhale , Purple Buddha – Hold, Blue Buddha – Exhale. Lightly tap on surface to adjust brightness.
- 🧠 WHO IT’S FOR – adults & kids who might benefit from a gentle daily reminder to 'pause & reset'; visual learners who might prefer guided open-eyed meditation (those who find closing eyes harder to focus); beginning to advanced Meditation practitioners; those interested in Mindfulness; Teachers & Counselors
- [Stress Support Formula] Do you get overwhelmed by daily stressors? We know the feeling! Which is why we created Zen. It's expertly curated with herbs, vitamins, and adaptogens to support your daily stressors and help you live in a zen state of mind!
- [Stay Focused and Calm] You deserve to live a happy, healthy life. That's why we combine superfoods like Passionflower & Niacinamide powder with Riboflavin and magnesium in our products so you can be more positive throughout your day!
- [Vitamins for Men and Women] Zen's vitamin supplement is a vegan daily multivitamin for women and men who want to help improve their mood. We use naturally sourced herbal ingredients to help cultivate a positive sense of well-being.
- Charles, G.L (Author)
- English (Publication Language)
- 32 Pages - 03/15/2022 (Publication Date) - Good News Meditations Kids (Publisher)
- 【Mindfulness Necklace】: Our deep breathing tool is designed with the perfect opening and two-flow airway to provide the ideal resistance for your exhalation. Conscious breathing is proven to be one of the best ways to shift and release negative energy, If you have also been trying to quit vaping,you can simulate the drag of a cigarette by slightly covering the bottom whole,and our anxiety necklace helps you do it.
- 【Breathing Necklace】: Our Necklace Works By Naturally Slowing Down Your Breath. To Use, Slowly Inhale For 4 Seconds Through Your Nose, Hold For 7 Seconds, And Exhale Slowly Through The Breathing Tool For 8 To 10 Seconds. Repeat For A Few Cycles. This Method Of Breathing Will Naturally Calm Down Your Mind And Body. Use The Necklace To Be More Present, Relaxed, And Mindful Throughout Your Day.
- 【Anxiety Jewelry】: The breathing necklace for anxiety and stress relief is one of the best natural anxiety relief items for women, men and teens, as well as meditation gifts for people with anxiety.This necklace has a total of four colors of gold, silver, black and colorful to choose
- Amazon Prime Video (Video on Demand)
- Body By Yoga (Director)
- English (Playback Language)
- ASSISTS WITH ANXIETY - breathing exercises help to reduce anxiousness by having a calming effect. This meditative breathing tool is stylish, silent and effective for women and men and can be worn inside or outside clothing. It's always with you when you need it.
- MINDFULNESS BREATHING TOOL - the perfect anxiety and stress relief gift (with beautiful gift box). It allows for simple breath meditation - an ancient spiritual practice or to simply help you to slow down your breathing rate to help you to relax. Made with the highest quality food-grade 316 stainless steel, designed for the perfect out-breath duration, stunning snake chain and ergonomic finger-points.
- STRESS RELIEF THROUGH BREATHING - ancient wisdom combined with modern technology make for the perfect mindful gifts and stress relief items. Breathing exercises aid in the reduction of cortisol - the stress hormone, heart rate, blood pressure and panic attacks. Sleep can also be improved, along with a calmer mind.
- Overall Sense of Calm and Well-Being; Focused breathing is scientifically proven to relieve feelings of stress and anxiety. Practice purposeful deep breaths with this anxiety whistle to help you calm down, feel more relaxed and present.
- Master the Art of Conscious Breathing; Breathing comes naturally, but most times your body's default takes shallow breaths. Our anti anxiety pendant has a narrow center to help you slow down your exhale giving you instant relief and calming effects.
- Wear Your Zen; Wearing our breathing tool around your neck will help you relax when you're feeling anxious. With our fashionable design, you can breathe deeper and slower wherever you go without anyone noticing. Wear it everyday to stay calm and confident.
- Shrink-wrapped
- Audio CD – Audiobook
- 09/30/2014 (Publication Date) - Walt Disney Records (Publisher)
- Lucado, Max (Author)
- English (Publication Language)
- 51 Pages - 09/17/2013 (Publication Date) - Thomas Nelson (Publisher)
- GUIDED MEDITATION CD GIFT SET - This comprehensive set contains all of the popular guided meditations offered by wellness expert Bonnie Groessl
- STRENGTHEN YOUR EMOTIONAL WELL-BEING – Who doesn’t want to feel better and be happier? The guided meditations in this 4-CD set are designed to help you sleep better, relax more and even lose weight.
- LEVERAGE the POWER of YOUR MIND – Recruit the power of your subconscious mind with this essential mind-body connection audio system. Learn to link the strengths and desires of your conscious mind, subconscious mind and your body for ultimate happiness.